Naturalite-Approved Macaroni and Cheese

Love mac & cheese? Here’s a simple but powerful swap to keep it delicious and aligned with your weight loss goals.

The key is to read the ingredients on the pasta you're purchasing. Many brands you'll find at the grocery store use enriched flour—which is ultra-processed and contains chemical ingredients. Our bodies can't break that down the same as something with all-natural ingredients, so it leads to weight gain. 

The solution is simply finding swaps with simple, clean ingredients instead. In the video below, we'll show you how to choose natural pasta over “enriched” pasta and examples of what to look for.

This is just one of the many ways to eat the Naturalite way, still enjoying the foods you love while losing weight!